
Episode Description
And then I need to give you a description: ‘In this episode, Jenny Brown delves deeper into Differentiation-Based Parenting, exploring how this approach extends beyond the parent-child relationship to include the dynamic between parenting partners.
Grounded in Bowen family systems theory, Differentiation-Based Parenting shifts the focus from solely addressing children’s needs and vulnerabilities to encouraging parents to develop greater self-awareness while maintaining a calm and connected presence with their children. By prioritising self-management, parents create emotional space that supports both their own growth and their children’s, fostering mutual independence alongside a strong, loving bond.
This approach helps parents recognise their emotional triggers and reactions, allowing them to respond thoughtfully rather than being overly swayed by their children’s moods or behaviours. As a result, communication and problem-solving within the family improve, leading to a healthier, more balanced dynamic. Children benefit by developing emotional resilience, learning to navigate challenges independently, and growing into self-assured, capable individuals.’